And the total so far is...

I weighed in today, a day early. I have to work tomorrow. I managed to not only lose what I gained last week, but another .5 on top of that, for a 2.7 loss this week! This puts my total weight loss at 18.4 lbs since the beginning of august. I have bounced around 17 lbs lost for a bit, but this officially takes me to my greatest loss so far.

I planned on going to red lobster today for lunch. I was thinking, hey, i have an extra day to take off what I gain from lunch. I was going to get the 30 shrimp deal i keep seeing on tv. Instead, I am home. I had a ham & cheese roll up and some fruit instead. Carb balance tortilla = 2 pts, Black forest ham (boars head) 2 oz = 1 pt & some colby jack cheese 1 oz = 3 pts. I warmed it up in the microwave. If its hot, i don't feel the need for the mayo, saving me some points there!

Another good food I have been eating lately is Krave cereal. for 3/4 of a cup it is only 3 points. It satisfies the crunch monster w/o the salt of chips and the chocolate monster w/ the little bit of chocolate flavor inside.