I did a lot of walking on vacation, so I decided to get into a routine. Based on my husbands pedometer, I know that at least one day we walked over 3 miles. I looked up the couch to 5k program, but it involves running. I do not run. Not only is it hard on my knees, I have to many rolls of extra "stuff" that jiggle when I run. A few weeks ago I jump roped at school with the kids. Too many parts of my flopping around! I found a program through sparkpeople that is walking.
I'm starting tomorrow.
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